ITS Birth Services
Intuition. Trust. Strength
Nutrition Header.jpeg


Health and Wellness


Samantha Boswell...

Aka The Wellness Stylist is a Certified Health Coach and Pre & Postnatal Fitness Specialist. 

She loves to help women optimally nourish their bodies throughout all stages of fertility, pregnancy, and postpartum. She is passionate about sharing with them how to use their diet for optimal fertility, a thriving pregnancy, to ease common pregnancy symptoms, prepare their body for labor, and support themselves postpartum.

Institute of Integrative Nutrition

Moms Into Fitness, Pre and Post Natal Fitness and Nutrition